Sunday, 31 December 2017
Reflecting on 2017 and goals for 2018...
So the last day of 2017 and what a year it has been. This week I have taken some time to reflect on my first season and plan 2018. I am real...
Tuesday, 24 October 2017
The one who falls and gets up is so much stronger than the one who never fell.
When I fell off my bike in May and fractured my elbow, I thought my season was over. The two GB Age Group races I had qualified for I was un...
Wednesday, 28 June 2017
Your setback is the platform for your comeback!
The triathlon season started well; 2nd overall at Woking Sprint, 7th at Portocolom 111 and 6th at Mallorca Olympic. More importantly I was f...
Sunday, 29 January 2017
You have to experience the bad to appreciate the good...
How would you know the amazing feeling of smashing a personal best or nailing a training session if you didn't experience a bad race, a ...
Wednesday, 19 October 2016
Better late than never..
They say you should never have any regrets in life because at that moment in time it was exactly what you wanted.. however, it plays on my m...
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